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How to Make Date Paste
1 year ago

How to Make Date Paste

Date paste is a useful sweetener in the raw food kitchen as you can use it in all manner of desserts and it keeps well for up to five days …
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Sticky Toffee Superfood Truffles
1 year ago

Sticky Toffee Superfood Truffles

Most raw truffle recipes have a fair few nuts and cacao in them. However this  recipe is different. It uses carob instead of cacao which gives a more caramel- like flavour. …
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Summer Berry Eton Mess
2 years ago

Summer Berry Eton Mess

One of my most longed for desserts is a summery Eton Mess. But how do you get your Eton Mess fix without eggs and dairy? Step forward the aqua faba meringue. Aqua …
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Chaga Chai
2 years ago

Chaga Chai

What happens when you surround yourself with things that you love?

Not only do you get warm feelings of joy and happiness, but you also get…..chaga chai.

Now, I …
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How to make Chai spice
2 years ago

How to make Chai spice

Chai spice is easy to make yourself. Simply make up your blend, adjusting the spices to your liking. Combine well and store in an airtight jar until required.

For a …
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Stumbling around:      this time it’s personal
2 years ago

Stumbling around: this time it’s personal

My school report (aged 6) read, ‘Deborah is a happy little girl with a lively mind’.

Not much has changed.

A happy little girl with a lively mind being trapped …
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Chocolate Almond Butter Bites
2 years ago

Chocolate Almond Butter Bites

There are some days when you don’t have enough energy to lift a finger or you have so much to do that you don’t have much time but yearn for …
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Vanilla Hemp Milk
2 years ago

Vanilla Hemp Milk

Whilst many nut and seed milks require some kind of preparation, hemp seed milk, made from shelled hemp seeds (sometimes called hemp hearts) does not. This makes it an ideal choice …
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Easy Winter Miso Soup
2 years ago

Easy Winter Miso Soup

This has got to be one of the most easy, warming and cosy-making raw soups.  A delicious soup to snuggle up with. The base of this soup is miso, which …
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Cold Brewed Coffee Frappacino
2 years ago

Cold Brewed Coffee Frappacino

If you like coffee and love ice cream, this cold-brewed coffee frappacino is a scrumptious healthy plant-based alternative.

Smoothies are a fantastic food to take out and about and …
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