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Blog Post

The Macaccino
3 weeks ago

The Macaccino

This is by far my most requested and popular smoothie. Delicious and substantial, it is a smoothie for breakfast or could be a meal replacement. Any left-over smoothie can be frozen …
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Sticky Toffee Superfood Truffles
2 months ago

Sticky Toffee Superfood Truffles

Most raw truffle recipes have a fair few nuts and cacao in them. However this  recipe is different. It uses carob instead of cacao which gives a more caramel- like flavour. …
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Summer Berry Eton Mess
4 months ago

Summer Berry Eton Mess

One of my most longed for desserts is a summery Eton Mess. But how do you get your Eton Mess fix without eggs and dairy? Step forward the aqua faba meringue. Aqua …
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Chaga Chai
4 months ago

Chaga Chai

What happens when you surround yourself with things that you love?

Not only do you get warm feelings of joy and happiness, but you also get…..chaga chai.

Now, I …
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How to make Chai spice
4 months ago

How to make Chai spice

Chai spice is easy to make yourself. Simply make up your blend, adjusting the spices to your liking. Combine well and store in an airtight jar until required.

For a …
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Stumbling around:      this time it’s personal
4 months ago

Stumbling around: this time it’s personal

My school report (aged 6) read, ‘Deborah is a happy little girl with a lively mind’.

Not much has changed.

A happy little girl with a lively mind being trapped …
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Chocolate Almond Butter Bites
4 months ago

Chocolate Almond Butter Bites

There are some days when you don’t have enough energy to lift a finger or you have so much to do that you don’t have much time but yearn for …
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Piña colada ice lolly
7 months ago

Piña colada ice lolly

This easy piña colada iced lolly is delightfully refreshing. It’s the ideal summertime pick me up.  The riper the pineapple, the more delicious your ice lolly will be. You can …
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Horchata de chufa
7 months ago

Horchata de chufa

Horchata de chufa is originally from Valencia, Spain however there are different versions from all around the world. The Spanish version uses tiger nuts.

Tiger Nuts are not nuts …
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Vanilla Hemp Milk
7 months ago

Vanilla Hemp Milk

Whilst many nut and seed milks require some kind of preparation, hemp seed milk, made from shelled hemp seeds (sometimes called hemp hearts) does not. This makes it an ideal choice …
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