(Dairy free, vegan)

One of the most irresistible ways to eat kale that I know. Creamy, nourishing with the warmth of the curry, this is real good mood food.
NOTES: Try adding raisins instead of goldenberries.

Golden Coronation Kale
Yield: 4 servings
  • 1 large head of kale
  • 1 tsp olive oil
  • A pinch of salt
  • ¼ cup dried apricots, finely diced
  • 2 tbsp golden berries
  • 1 spring onion (green onion), finely sliced
  • ¼ cucumber, finely diced

  • Coronation sauce:
  • 1 cup cashews, soaked and rinsed
  • ¼ cup water
  • 1 tbsp lemon juice
  • 1 tsp mild curry powder
  • 1 tsp agave
  • 1 pinch of cayenne pepper
  1. Massage the kale with olive oil and salt
  2. Rinse and drain the cashew nuts under cold running water.
  3. In a blender, whizz all the coronation sauce ingredients until smooth.
  4. Massage the kale with the coronation sauce, reserving a little of the sauce back in the jug.
  5. Stir in the apricots, goldenberries, spring onion and cucumber.
  6. Add a splash of water to the blender to water down the remaining sauce and pour as a dressing over the salad.