Now the evenings are drawing in, warming foods are even more tempting. Sometimes I really yearn for a warm milky Ovaltine or Horlicks type drink. Reassuring and slightly old fashioned, … Read More
My feelings towards muesli are somewhat prejudiced by the 1970’s and watching my father chomp his way through a bowl of Alpen every morning. Whilst I was more into Ricicles … Read More
Making your own raw oat flour is easy to do, although it is a little time consuming.
Alternatively, you can buy gluten free oat flakes and whizz them in a … Read More
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