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sugar free

To Cake With Love
4 months ago

To Cake With Love

Dear Cake,

It’s not you it’s me. I have been feeling for some time that things aren’t right between us.

I used to look forward to seeing you and …
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Ramen Pot Noodle
4 months ago

Ramen Pot Noodle

There was a time when shop bought Pot Noodles were new and exciting. Then again, so were CD Walkman’s. I can’t imagine buying a pot noodle now, not even one …
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Sticky Toffee Superfood Truffles
8 months ago

Sticky Toffee Superfood Truffles

Most raw truffle recipes have a fair few nuts and cacao in them. However this  recipe is different. It uses carob instead of cacao which gives a more caramel- like flavour. …
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5 surprising ingredients that add sweetness without the sugar
1 year ago

5 surprising ingredients that add sweetness without the sugar

It is now widely recognised that reducing sugar is a good idea for your health and your waistline. However, our addiction to sugar is so strong it can feel impossible …
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What are you drinking?
2 years ago

What are you drinking?

It wasn’t so long ago that the answer to the question, ‘what are you drinking?’ would be a large glass of New Zealand Sauvignon Blanc or a craft gin and tonic. …
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Spicy Sweetcorn Chowder
2 years ago

Spicy Sweetcorn Chowder

This Spicy Sweetcorn Chowder is nourishing, flavourful and, with the addition of chilli and cayenne, adds a little comforting warmth. It’s also an easy soup to feed a crowd so …
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Halloween Raw Chocolates
3 years ago

Halloween Raw Chocolates

It’s easy to be seduced into the treats on offer leading up to Halloween, but this is a quick and easy raw chocolate recipe (without the technical fuss of tempering) …
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Chocolate Golden Berry Custard Tart
3 years ago

Chocolate Golden Berry Custard Tart

This week I’ve been running my first ever Entice, level one of my raw patisserie chef training programme. I feel blessed to be welcoming people from as far away as …
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Malted Oat Milk
3 years ago

Malted Oat Milk

Now the evenings are drawing in, warming foods are even more tempting. Sometimes I really yearn for a warm milky Ovaltine or Horlicks type drink. Reassuring and slightly old fashioned, …
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How to make homemade oat milk
3 years ago

How to make homemade oat milk

Oat milk is a comforting alternative to a nut or coconut milk and easy to whizz up, even if you don’t have a high speed blender. I generally use whole …
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